Packing the Suitcase helps us gather and sort before we move into a new stage of life. During this discrimination phase, all the aspects of our life may be under review. While it is easy to recollect the experiences, talents, and achievements we are proud of, we also need to review the broken relationships and missed opportunities in our past. Looking at a negative experience in this light, we may see something valuable that we could not recognize before. Knowing change is imminent, the essence grounds and stabilizes us as we prepare to move so we do not get tangled in fear and regret or swept up with excitement. As we hold to our vision, the essence provides a container for our process, now manifesting in very tangible ways.